Guided Relationship Check-In

Service Description

A Guided Relationship Check-In is a one-time, facilitated session for couples who want to pause and reflect together, without entering a longer coaching process. Session are either in-person in our practice in Alkmaar (NL) or online. This session is not about fixing problems or finding solutions. It creates a contained moment of attention and presence, where both partners can speak and listen without interruption or escalation. We guide the conversation to help you: • slow down habitual dynamics • name what is currently alive between you • restore contact and orientation You will leave with: • a clearer sense of where you stand as a couple right now • language for what has been difficult or unspoken • a felt experience of being heard and hearing each other • practical communication tools or relational practices to take into daily life • clear next steps you can work with on your own, with or without further support The session has a clear beginning and end, with no obligation to continue. This session is not suitable if you are in acute crisis, ongoing conflict escalation, or seeking mediation or decisions about staying together.